Certificate in Personal Training (CYQ)

This course provides students with the opportunity to be taught and assessed in a real working environment. There will be theory sessions linked to practical sessions which will enable you to understand and apply a range of different training methods to a range of client’s goals. Students can take advantage of the on-site fitness suite to enhance learning of the working environment.

Course content

Students will study the following areas as part of the course:

• Level 3 Anatomy and Physiology
• Nutrition
• Client Lifestyle and Appraisal
• Advanced Training Methods
• Training programme planning, instructing and evaluation

Entry Requirements

You should hold a Level 2 Certificate in Instructing Exercise & Fitness - Gym, as well as having an enthusiasm for working within the health and fitness industry. You will need to have good communication skills and be well organised to attend the course. To gain this qualification you must attend or work in the gym regularly, have a good understanding of anatomy and physiology and have a sound understanding of training methods and equipment. You will be required to attend an interview and complete an initial assessment to demonstrate your literacy and practical skills.

Delivery & Assessment methods

Learners will be required to attend structured lessons as well as completing self directed study and research.. You will be assessed through a mixture of practical and theory assessments, to enable you to meet the full criteria and achieve your full qualification.

Progression

Completion of this qualification will enable greater employment opportunities within the fitness industry and can lead to further study in additional areas such as GP Referral, Pre and Post Natal Exercise