Award in Fitness and Physical Activity (CYQ)
- Level
Award in Fitness and Physical Activity (CYQ)
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Starting dates and places
Description
This course provides students with the opportunity to be taught and assessed in a real working environment. Theory sessions will be linked to practical sessions which will enable you to understand the physiological effects of exercise on the body. Students can take advantage of the on-site fitness suite at the James Watt Campus to enhance learning of the working environment.
Course content
Students will study the following areas as part of the course:
- Basic anatomy and physiology
- Participate in physical activity
- Exploring personal fitness
- Nutrition – healthy eating
- Assist in the delivery of exercise
Entry Requirements
You should have an enthusiasm for working in the leisure industry, an…
Frequently asked questions
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This course provides students with the opportunity to be taught and assessed in a real working environment. Theory sessions will be linked to practical sessions which will enable you to understand the physiological effects of exercise on the body. Students can take advantage of the on-site fitness suite at the James Watt Campus to enhance learning of the working environment.
Course content
Students will study the following areas as part of the course:
- Basic anatomy and physiology
- Participate in physical activity
- Exploring personal fitness
- Nutrition – healthy eating
- Assist in the delivery of exercise
Entry Requirements
You should have an enthusiasm for working in the leisure industry, and regularly attend the gym You will be required to attend an interview and complete an initial assessment to demonstrate your literacy skills.
Delivery & Assessment methods
You will be assessed through a mixture of practical and theory assessments to enable you to meet the full criteria and achieve your full qualification
Progression
Students can progress onto Level 2 fitness Instructing – Gym
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