Personal Trainer Fast Track
- Total time
Personal Trainer Fast Track
Starting dates and places
Description
Who is this course for?The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.
What will I do on the course?
Learners will cover: Anatomy and physiology including: The heart and circulatory system The musculoskeletal system Postural and core stability The nervous, endocrine and energy systems and their relation to exercise and health How to maintain health, safety and welfare in a variety of fitness environments, inclu…Frequently asked questions
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
Who is this course for?
The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.
The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.
What will I do on the course?
Learners will cover: Anatomy and physiology including: The heart and circulatory system The musculoskeletal system Postural and core stability The nervous, endocrine and energy systems and their relation to exercise and health How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating How to communicate with clients effectively, and motivate clients to adhere to an exercise programme How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme How to design, manage, and adapt a personal training programme with apparently healthy adults of all ages How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all agesWhat qualifications do I need?
CYQ Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (or equivalent)When does the course start?
Weds 16th January 2013Where is it held?
Tamworth CampusHow long does the course last?
24 weeks, 10 hours per week (Weds: 0900-1530, Fri: 0900-1530)What does it cost?
£782.00 (instalments may be possible)What could I do after completing the course?
Work for a range of private companies as a fully qualified personal trainer. Alternatively you may wish to start your own business as a personal trainer.How will I be assessed?
Coursework Multiple choice theory paper/E-Assessment Practical examination WorksheetsWhat equipment will I need?
Practical kit for gym sessions. An organised folder for your written notes.Are there any additional costs?
None. You will receive manuals as part of your course costs.Share your review
Do you have experience with this course? Submit your review and help other people make the right choice. As a thank you for your effort we will donate £1.- to Stichting Edukans.There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.