Mindful Meditation Mastery Courses

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Description

This is a course with videos and an E-book on Mindful Meditation Mastery. With this course you will discover ancient and proven methods to triple your productivity, vitality & finally experience true joy!

You will learn to:

  • Develop deeper focus and better thinking abilities
  • Understand what is keeping you from your goals and overcome them
  • Become a loving person that everyone enjoys being around
  • Live the life you’ve been dreaming of
  • Manage self-doubt, fears, and anxieties

Topics covered:

  • What is Mindful Meditation
  • How To Practice Mindful Meditation
  • More Mindful Meditation Techinques
  • Mindful Meditation and The Brain
  • Why is Awareness So Important
  • Mindful Meditation and Work
  • M…

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Frequently asked questions

There are no frequently asked questions yet. Send an Email to info@springest.co.uk

Didn't find what you were looking for? See also: Meditation, Stress Management, Yoga, Mental Health, and Teaching Skills.

This is a course with videos and an E-book on Mindful Meditation Mastery. With this course you will discover ancient and proven methods to triple your productivity, vitality & finally experience true joy!

You will learn to:

  • Develop deeper focus and better thinking abilities
  • Understand what is keeping you from your goals and overcome them
  • Become a loving person that everyone enjoys being around
  • Live the life you’ve been dreaming of
  • Manage self-doubt, fears, and anxieties

Topics covered:

  • What is Mindful Meditation
  • How To Practice Mindful Meditation
  • More Mindful Meditation Techinques
  • Mindful Meditation and The Brain
  • Why is Awareness So Important
  • Mindful Meditation and Work
  • Minduful Meditation and Happiness
  • Successful People Who Meditate
  • Great Mindful Meditation Apps
  • The Benfits of Mindful Meditation
  • Create a Mindful Life.

With this 10-part video course…

  • You are going to understand the importance of meditation.
  • You will learn to identify the ins and outs of practical meditation.
  • You will understand how your mind naturally processes stimuli.
  • You can begin to understand the truth about meditation, so you can make a real informed choice.
  • You are going to learn purely secular methods of achieving a meditative state.

European Health Foundation

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There are no frequently asked questions yet. Send an Email to info@springest.co.uk