Confidence at Work

50 techniques for building supreme self-confidence.

Overview:

What gives some people supreme self-confidence? How do they manage to deal with difficult situations with apparent ease? How do they maintain such high self-esteem? In this fascinating and highly motivational workshop youll learn the tricks and techniques of building and maintaining great self-confidence, appearing confident (even if youre not) and taking back control. As you appear more confident, so youll find others treating you differently, new doors opening and a new sense of enjoyment of working and social life emerging.

Suitable for:

Anyone who wants to develop greater self-confidence and self-esteem.

The Programme Topic Areas are:

• The emotional loop - from vicious circle to virtuous circle
• Getting back your self-esteem
• Enhancing your personal power
• Dealing with different types of difficult people - recognising and managing types of difficult behaviour
• Meetings and greetings - creating the right first impression; using your voice; making what you do sound interesting
• Standing your ground: saying NO - exploring the joys of saying NO with confidence
• Patterns of behaviour - aggressive, passive and assertive traits; learning to be assertive
• 50 confidence-building techniques - including instant calm; controlling others emotional state; preventing intimidation by others, without uttering a word; calming the inner voice; finding and using other peoples hot buttons; personal action planning and next steps
• Summary & action plans agreed