Reflexology introduction

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Reflexology introduction

Kingston Adult Education
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Description

Introduction to the background and basic principles and techniques of Reflexology, enabling you to practise and perform an enjoyable and effective routine for family and friends.

Learner & Entry Requirements: 

Should be prepared to massage and be massaged.  No oils or removal of clothes is necessary.

General & First Session: 

Please wear loose clothing (e.g. T-shirt and tracksuit bottoms), bring notepad and pen.

Reflexology: Two towels; talc-free powder (or Corn Starch Powder, if possible, if not – talcum powder); Lavender Water (obtainable from Boots Chemists); cotton wool pads; Wet Wipes or similar.

Please do not purchase any items specifically for the course until after the first cl…

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Introduction to the background and basic principles and techniques of Reflexology, enabling you to practise and perform an enjoyable and effective routine for family and friends.

Learner & Entry Requirements: 

Should be prepared to massage and be massaged.  No oils or removal of clothes is necessary.

General & First Session: 

Please wear loose clothing (e.g. T-shirt and tracksuit bottoms), bring notepad and pen.

Reflexology: Two towels; talc-free powder (or Corn Starch Powder, if possible, if not – talcum powder); Lavender Water (obtainable from Boots Chemists); cotton wool pads; Wet Wipes or similar.

Please do not purchase any items specifically for the course until after the first class.  KAE is unable to offer refunds for any equipment, materials or books if the class is subsequently closed.

Course Aim & Objective:

Introduction to the foot body map.

Locate body systems on the feet, enabling you to assist the client's body to clear blockages; help with pain-relief; eliminate toxins; improve energy levels; help with a number of disorders and bring the body back into balance.

Carry out a partial Reflexology with confidence, in order to relieve stress and pain, and bring the body back into harmony and balance.

Course Syllabus: 

Gain knowledge of the history of Reflexology and acquire practical skill used to give a treatment.

Lecture on history of Reflexology – 'do's and don'ts'

The power and importance of touch

Introduction to understanding the foot/body map – how to find different parts of the body on the feet, with the use of a white board and charts

Tutor demonstration on one of the learners feet on how to commence Reflexology with explanations given on reason for working on each particular area as we go through

Learners pair up and practice on each other

Discuss contra-indications and various disorders/pain-relief/stress/tension.  How and which part of the feet to work on to assist the body to heal itself

All sessions are accompanied by notes in the form of hand-outs for you to take away.

Assessment:

Visual, verbal question and answers and practical observation.

We will recognise and record your progress and achievement through attainment of the following course goals:-

  • Know contra-indications for Reflexology
  • Be able to perform simple Reflexology routine
  • Understand and apply the appropriate visual risk assessments and the Health & Safety skills and knowledge required to carry out activities related to this course.
  • Your own negotiated course aims and objectives.

Progression: 

To be discussed during the last class.  ITEC professional level courses, other KAE leisure courses.

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There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.