Diploma in Postnatal Diet & Exercise – Level 3

Overview:

So much of the general advice and information regarding pregnancy is focused on the birth, but we often forget about the postnatal period, which can be a difficult time for a new mum. If you work in healthcare or fitness, you should gain some professional training regarding the postnatal period, so you can better advise new mothers on how to care for themselves. In addition, if you’re an expectant or new mother, you should educate yourself on the postnatal period.

This excellent Diploma in Postnatal Diet & Exercise will give you a comprehensive guide to looking after yourself during the postnatal period, both in terms of diet, exercise, and the importance of making time for yourself. For healthcare and fitness professionals this Diploma in Postnatal Diet & Exercise will enable you to give expert care and advice to your patients who are pregnant or who have recently give birth.

Learning with Global Edulink has many advantages. The course material is delivered straight to you, and can be adapted to fit in with your lifestyle. It is created by experts within the industry, meaning you are receiving accurate information, which is up-to-date and easy to understand.

This course is comprised of professionally narrated e-Learning modules, interactive quizzes, tests and exams. All delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months). An effective support service and study materials will build your confidence to secure your qualification.

Course Objectives:

• Gain a full understanding of how to regain a strong foundation
• Understand how to eat for post pregnancy
• Understand how to plan an effective postnatal diet
• Understand how to make time for yourself

Course Description:

This online training course is comprehensive and designed to cover the topics listed under the curriculum.

Course Curriculum1: Well Done Mom !2: Walk Before You Run3: Regain A Strong Foundation I4: Regain A Strong Foundation Ii5: Let's Get Working !6: Mom-Friendly Exercises I7: Mom-Friendly Exercises Ii8: I Want My Beauty Back !9: Sensible Post Birth Eating10: Shaping Up For Good11: Diet Plan12: Diet Makeover13: Time For You14: Thinking Of Another Or Not15: Mom TipsMock ExamFinal Exam

Method of Assessment:

At the end of the course learners will also take an online multiple choice questions assessment test. This online multiple choice questions test is marked automatically so you will receive an instant grade and know whether you have passed the course.

Certification:

Successful learners will be awarded a Diploma in Postnatal Diet & Exercise:  Level 3.

Entry Requirements:

Learners should be age 16 or over, and must have a basic understanding of Maths, English, and ICT.

Progression and Career Path:What job can I get with this diploma?

• Personal Trainer (average UK yearly salary: £19,387)

Typical duties include:

• Meet with and assess the needs of your clients
• Converse with clients regarding diet and fitness
• Guide your clients through workouts and fitness routines
• Book appointments and take payments
• Plan diet and fitness regimes for your clients

What other jobs can I get with this diploma?

• Senior Healthcare Assistant (average UK yearly salary: £16,086)
• Fitness Instructor (average UK yearly salary: £14,858)
• Fitness Manager (average UK yearly salary: £19,839)
• Fitness Club Manager (average UK yearly salary: £18,271)