Stress Management
- Level
- Total time
Stress Management
Starting dates and places
Description
This practical 1-day course is designed for managers who need to understand their legal obligations regarding stress at work. Delegates will learn how to recognise typical sources of stress, & the key warning signs of a person being under stress. Skills will be developed on how to mitigate against, or to handle stress. The organisational symptoms of stress will also be highlighted, & methods of behavioural risk assessment examined. Course Content What is Stress?
• Pressure vs. Stress
• Change & Stress
Stress & the Individual
• Sources of stress
• Symptoms of stress – spotting the early warning signs
- Individual symptoms
- Effects of anxiety on performance
• Management of stress
- Id…
Frequently asked questions
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
This practical 1-day course is designed for managers who need to
understand their legal obligations regarding stress at work.
Delegates will learn how to recognise typical sources of stress,
& the key warning signs of a person being under stress. Skills
will be developed on how to mitigate against, or to handle stress.
The organisational symptoms of stress will also be highlighted,
& methods of behavioural risk assessment examined.
Course Content What is Stress?
• Pressure vs. Stress
• Change & Stress
Stress & the Individual
• Sources of stress
• Symptoms of stress – spotting the early warning signs
- Individual symptoms
- Effects of anxiety on performance
• Management of stress
- Identifying resources
- Identifying ways to manage personal stressors
Stress & the Organisation
• Effects of work-related stress
• Organisational symptoms of stress
• Legal implications of stress at work – clarifying the managers
responsibility
• Behavioural risk assessment
• Organisational support
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Do you have experience with this course? Submit your review and help other people make the right choice. As a thank you for your effort we will donate £1.- to Stichting Edukans.There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.