CYQ Fitness Instructor - Exercise to Music with Prior learning
CYQ Fitness Instructor - Exercise to Music with Prior learning
Starting dates and places
Description
CYQ Fitness Instructor - Exercise to Music with Prior
learningLevel 2
The Programme
Learners will cover:
the skills and knowledge required to plan and prepare a group
exercise to music session with apparently healthy adults - both
individuals and groups. This may include young people in the 14-16
age range, provided they are part of a larger adult group. Client
groups also covered are older adults, ante and postnatal clients
and disabled clients provided the relevant contraindications and
key safety guidelines are observed.
Learners will cover:
How to programme safe and effective exercise for a range of
clients, the health benefits of physical activity and the
importance o…
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CYQ Fitness Instructor - Exercise to Music with Prior learning
Level 2
Level 2
The Programme
Learners will cover:
the skills and knowledge required to plan and prepare a group
exercise to music session with apparently healthy adults - both
individuals and groups. This may include young people in the 14-16
age range, provided they are part of a larger adult group. Client
groups also covered are older adults, ante and postnatal clients
and disabled clients provided the relevant contraindications and
key safety guidelines are observed.
Learners will cover:
How to programme safe and effective exercise for a range of
clients, the health benefits of physical activity and the
importance of healthy eating.
How to communicate with clients effectively, and motivate clients
to adhere to an exercise programme.
The skills and knowledge required to plan and prepare a group
exercise to music session with apparently healthy adults.
Costs
Prices on application.
Venue
Barnstaple Campus
Dates
The course will run from February 28th March 2012.
Length of Study
One evening per week until June 2012.
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