Yoga
- Level
Yoga
Starting dates and places
Description
We will focus on a physical (Hatha) practice to benefit all areas of the body, mind and spirit. Learners will explore the many postures and their benefits, and experience improved mobility, strength, suppleness, better breathing habits, recognise and practice relaxation, improve their ability to balance and concentrate.
Frequently asked questions
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
We will focus on a physical (Hatha) practice to benefit all areas of the body, mind and spirit. Learners will explore the many postures and their benefits, and experience improved mobility, strength, suppleness, better breathing habits, recognise and practice relaxation, improve their ability to balance and concentrate.
Share your review
Do you have experience with this course? Submit your review and help other people make the right choice. As a thank you for your effort we will donate £1.- to Stichting Edukans.There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.