Meditation for personal development

Level
Total time
Logo Kingston Adult Education

Need more information? Get more details on the site of the provider.

Starting dates and places

There are no known starting dates for this product.

Description

We will look at many areas in your life to see if they are actually serving you for your highest development or are they holding you back?  Specific meditations are designed to move you forward, eliminating old labels and false beliefs about who you are and helping you gain self belief, self acceptance and self respect, enabling you to become the best person you have the potential to be, as well as beginning to decide and design what you'd like your life to be like in the future.

Learner & Entry Requirements:  

No special requirements needed.  Please wear loose, comfortable clothing.

General & First Session: 

Some water to drink, maybe a blanket for wrapping up in and a pillow.  KAE is u…

Read the complete description

Frequently asked questions

There are no frequently asked questions yet. Send an Email to info@springest.co.uk

Didn't find what you were looking for? See also: Meditation, Personal Development, Stress Management, Yoga, and Mental Health.

We will look at many areas in your life to see if they are actually serving you for your highest development or are they holding you back?  Specific meditations are designed to move you forward, eliminating old labels and false beliefs about who you are and helping you gain self belief, self acceptance and self respect, enabling you to become the best person you have the potential to be, as well as beginning to decide and design what you'd like your life to be like in the future.

Learner & Entry Requirements:  

No special requirements needed.  Please wear loose, comfortable clothing.

General & First Session: 

Some water to drink, maybe a blanket for wrapping up in and a pillow.  KAE is unable to offer refunds for any equipment, materials or books if the class is subsequently closed.

Course Aim & Objective

To explore meditation strategies which enable you to become the best person you have the potential to be

Assessment: 

Visual assessment and verbal feedback.  Practice the techniques taught.  Techniques need to become part of your daily practice.  No exam.

Progression: 

Other KAE short courses.

There are no reviews yet.

Share your review

Do you have experience with this course? Submit your review and help other people make the right choice. As a thank you for your effort we will donate £1.- to Stichting Edukans.

There are no frequently asked questions yet. Send an Email to info@springest.co.uk