Self-Discipline

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Logo European Health Foundation

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Description

Discover How You Can Master Self-Discipline And Build The Mental Strength.

This is a 10-part, step-by-step video course that’ll show you the tools, techniques and top tips to finally succeed and get results!

Video lessons are:

  • 4 Reasons Self-Discipline Leads To Self-Growth
  • 4 Ways Self-Discipline Contributes To Sucess In The Workplace
  • 5 Questions To Ask Yourself To Know If You’re Succeeding At Self-Discipline
  • 5 Reasons Self-Discipline Is Important For Long Term Goals
  • 5 Ways To Strengthen Your Self-Control
  • 7 Easy Ways To Resist Temptation And Improve Self-Discipline
  • How To Create Right Goals For Yourself
  • How To Form A Positive Habit in 6 Simple Ways
  • The 5 Mental Poisons You Need T…

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Discover How You Can Master Self-Discipline And Build The Mental Strength.

This is a 10-part, step-by-step video course that’ll show you the tools, techniques and top tips to finally succeed and get results!

Video lessons are:

  • 4 Reasons Self-Discipline Leads To Self-Growth
  • 4 Ways Self-Discipline Contributes To Sucess In The Workplace
  • 5 Questions To Ask Yourself To Know If You’re Succeeding At Self-Discipline
  • 5 Reasons Self-Discipline Is Important For Long Term Goals
  • 5 Ways To Strengthen Your Self-Control
  • 7 Easy Ways To Resist Temptation And Improve Self-Discipline
  • How To Create Right Goals For Yourself
  • How To Form A Positive Habit in 6 Simple Ways
  • The 5 Mental Poisons You Need To Cure And Discipline In Order To Succeed At Life
  • Why Saying No Is Important For Your Self-Discipline.

This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals.

This course is a series of guides that are designed to teach you everything you need to know about mastering self-discipline.

Here is what you will find inside:

  • Pinpoint what is your “why” for wanting to master self-discipline
  • Narrow down your goals or dreams into more specific goals so it’s more easily attainable
  • Become accountable to yourself and to others
  • Build and develop good habits that lead to self-discipline
  • Fight the obstacles that are standing in your path to success
  • Teach you how to take care of your body properly (this is an important aspect of self-discipline!)
  • Understand the difference between good stress and bad stress
  • Set boundaries so it’s easier for you to start saying ‘no’
  • Stop sabotaging yourself with your fears and self-doubt
  • Stand firm and stay committed to your goal
  • Identify fitting rewards for every milestone achieved
  • See the benefits of delaying self-gratification
  • And so much more!

European Health Foundation

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    trainings.faqs. There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.