Life and Happiness - Multiple Courses
This course consists of various training courses and tips. The topics that are discussed include Yoga, Energy, Bodybuilding, Health Tips, Fitness and tips specifically focused on women's health.
Below you find as an example an overview of all Yoga exercises:
Yoga – 01-childs-pose
Yoga – 02-hamstring-stretch-right
Yoga – 03-hamstring-stretch-left
Yoga – 04-cat-cow-pose
Yoga – 05-downward-dog
Yoga – 06-beginner-high-plank
Yoga – 07-high-plank
Yoga – 08-chaturunga
Yoga – 09-cobra-upward-facing-dog
Yoga – 10-beginners-flow
Yoga – 11-flow-2
Yoga – 12-low-runners-lunge-left
Yoga – 13-low-lunge-right-side
Yoga – 14-high-lunge-left
Yoga – 15-high-lunge-right
Yoga – 16-warrior-one-lef…

There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
This course consists of various training courses and tips. The
topics that are discussed include Yoga, Energy, Bodybuilding,
Health Tips, Fitness and tips specifically focused on women's
health.
Below you find as an example an overview of all Yoga exercises:
Yoga – 01-childs-pose
Yoga – 02-hamstring-stretch-right
Yoga – 03-hamstring-stretch-left
Yoga – 04-cat-cow-pose
Yoga – 05-downward-dog
Yoga – 06-beginner-high-plank
Yoga – 07-high-plank
Yoga – 08-chaturunga
Yoga – 09-cobra-upward-facing-dog
Yoga – 10-beginners-flow
Yoga – 11-flow-2
Yoga – 12-low-runners-lunge-left
Yoga – 13-low-lunge-right-side
Yoga – 14-high-lunge-left
Yoga – 15-high-lunge-right
Yoga – 16-warrior-one-left
Yoga – 17-warrior-right
Yoga – 18-warrior-two-left
Yoga – 19-warrior-two-right
Yoga – 20-standing-forward-bend
Yoga – 21-chair-pose-side
Yoga – 22-chair-pose-front
Yoga – 23-chair-pose-twist-left
Yoga – 24-chair-pose-twist-right
Yoga – 25-triangle-left
Yoga – 26-triangle-right
Yoga – 27-reverse-warrior-pose-left
Yoga – 28-reverse-warrior-pose-right
Yoga – 29-half-moon-left
Yoga – 30-half-moon-right
Yoga – 31-extended-side-angle-left 1
Yoga – 32-extended-side-angle-right
Yoga – 33-revolved-side-angle-pose-left
Yoga – 34-revolved-side-angle-right
Yoga – 35-warrior-three-left
Yoga – 36-warrior-three-right
Yoga – 37-humble-warrior-left-side
Yoga – 38-humble-warrior-right-side
Yoga – 39-prayer-twist-left-side
Yoga – 40-prayer-twist-right-side
Yoga – 41-wide-legged-forward-bend
Yoga – 42-side-plank-left-side
Yoga – 43-side-plank-right-side
Yoga – 44-three-legged-dog-left
Yoga – 45-three-legged-dog-right-side
Yoga – 46-tree-pose-left-side
Yoga – 47-tree-pose-right-side
Yoga – 48-eagle-pose-left-side
Yoga – 49-eagle-pose-right-side
Yoga – 50-dancers-pose-front-view
Yoga – 51-dancers-pose-right-side
Yoga – 52-camel-pose
Yoga – 53-fire-log-left-side
Yoga – 54-fire-log-right-side
Yoga – 55-seated-twist-left-side
Yoga – 56-seated-twist-right-side
Yoga – 57-pigeon-pose-left-side
Yoga – 58-pigeon-right-side
Yoga – 59-seated-forward-bend
Yoga – 60-cobblers-pose
Yoga – 61-revolved-head-to-knee-stretch-left
Yoga – 62-revolved-head-to-knee-right-side
Yoga – 63-thread-the-needle-left
Yoga – 64-thread-the-needle-right-side
Yoga – 65-bridge-pose
Yoga – 66-happy-baby
Yoga – 67-laying-twist-left
Yoga – 68-laying-twist-right-side
Yoga – 69-shavasana-pose
Yoga – 70-namaste
European Health Foundation
The most interesting E-learning courses
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
