Certificate in Fitness Instructing - Gym (CYQ)

This course provides students with the opportunity to be taught and assessed in a real working environment. There will be theory sessions linked to practical sessions which will enable you to understand the physiological effects of exercise on the body. Students can take advantage of the on-site fitness suite at the James Watt Campus to enhance learning of the working environment.

Course content

Students will study the following areas as part of the course:

• Exercise and fitness knowledge,
• How to deal with accidents and emergencies
• Demonstrate knowledge of the exercise and fitness environment
• Plan, teach and evaluate a gym based exercise session
• Customer service and client confidentiality

The course is designed to develop the necessary skills and knowledge, required to teach a safe and effective fitness sessions. It is recognised by employers as a key measure of achievement.

Entry Requirements

You should have an enthusiasm for working in the leisure industry, and regularly attend the gym. You will be required to attend an interview and complete an initial assessment to demonstrate your literacy skills.

Delivery & Assessment methods

You will be assessed through a mixture of practical and theory assessments and be able to teach a variety of safe planned sessions to groups and individuals of different fitness levels and requirements. These assessments will be on-going throughout the year to enable you to meet full criteria and achieve your full qualification.

Progression

Students can progress to other fitness instructing qualifications such as Exercise to music, circuit training and Level 3 Advanced Instructor. Or take up a career within the fitness industry i.e. Health clubs and/or leisure centres.