Advanced Apprenticeship in Advanced Fitness (Level 3)

Introduction

This programme is a practical-based qualification and offers a direct pathway into the exercise and fitness industry. You are expected to demonstrate competency in planning, reviewing and adapting programmes and to evaluate the differences in dealing with the pre or postnatal, disabled, referred and elderly customers

What Will I Learn

You will gain a broad base of knowledge, enabling you to plan and deliver personal training sessions and programmes for all ages and with consideration to disability and diversity.

Example Modules

• Principles of Exercise
• Principles of Nutrition and Weight Management
• Advanced Anatomy and Physiology
• How to Motivate and Support Clients

How Will I Be Assessed?

Assessed in work by assessor and tutor.

Entry Requirements

You will already hold a Level 2 gym-based qualification. A high level of commitment to learning and aspirations to progress into the industry must be displayed.

Additional Information

Some evening and outside industry based work will be needed to develop the portfolio.

Progression

The direct progression from this programme would be the Certificate in Sports Massage, Circuit training or working as a personal trainer.

Career Opportunities

Positions that would be open to you will include Advanced Fitness Instructor, Gym/Studio Coordinator.

Qualification type: Not applicable Mode of study: Part-Time Courses Start date: September Duration (weeks): 36 Hours per week: TBC Days of the week: TBC Course code: PFWADFIT3