Writing a Journal for Personal Development
- Product type
- Level
Writing a Journal for Personal Development
Description
Writing a Journal for Personal Development
This Journaling course explores what is involved with Journaling and how you can use it as a powerful resource in your life for personal growth.
1. Getting Started
- Introduction
- Planning your journal
- Getting started
- Privacy
2. Journaling in Practice
- Introduction
- Keeping things simple
- Journaler's block
3. Exploring Different Sorts of Journaling
- Introduction
- Picture selection and colage
- Doodling
- Scrapbooking and journaling
- Starting a scrapbook
- What makes a scrapbook different to a photo album
- Chronologican Vs. theme albums
- Other artistic ways of journaling
- Embroidering and quilting
- Travel journals
- Garden and nature journals
- …
Frequently asked questions
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
Writing a Journal for Personal Development
This Journaling course explores what is involved with Journaling
and how you can use it as a powerful resource in your life for
personal growth.
1. Getting Started
- Introduction
- Planning your journal
- Getting started
- Privacy
2. Journaling in Practice
- Introduction
- Keeping things simple
- Journaler's block
3. Exploring Different Sorts of Journaling
- Introduction
- Picture selection and colage
- Doodling
- Scrapbooking and journaling
- Starting a scrapbook
- What makes a scrapbook different to a photo album
- Chronologican Vs. theme albums
- Other artistic ways of journaling
- Embroidering and quilting
- Travel journals
- Garden and nature journals
- Spirituality
4. Journaling for Special Purposes
- Introduction
- The dream journal
- Dream journal tips
- Theraputic journaling
- Catharsis
- Journaling through times of bereavement
- Journaling through depression
5. Journaling Through Health & Happiness
- Introduction
- Journaling for great ideas and happiness
- Serendipity and journaling
- Journaling through health issues
- Eating disorders and journaling
- Journaling to improve self-esteem
- Keeping a gratitude (or appreciation) journal
6. Getting the Best Outcome from Your Journal
- Introduction
- Lists
- The list of 100
- Spidergrams
- Reflection on journal entries
Share your review
Do you have experience with this course? Submit your review and help other people make the right choice. As a thank you for your effort we will donate £1.- to Stichting Edukans.There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.