Yoga - Mind Body And Soul

Level

Yoga - Mind Body And Soul

Leicester Adult Skills and Learning Service
Logo Leicester Adult Skills and Learning Service

Need more information? Get more details on the site of the provider.

Starting dates and places

There are no known starting dates for this product.
  • View related products with starting dates: Yoga.

Description

We will focus on a physical (Hatha) practice to benefit all areas of the body, mind and spirit. Learners will explore the many postures and their benefits, and experience improved mobility, strength, suppleness, better breathing habits, recognise and practice relaxation, improve their ability to balance and concentrate.

Read the complete description

Frequently asked questions

There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.

Didn't find what you were looking for? See also: Yoga, Building / Construction, Fitness, Wellness, and Reflexology.

We will focus on a physical (Hatha) practice to benefit all areas of the body, mind and spirit. Learners will explore the many postures and their benefits, and experience improved mobility, strength, suppleness, better breathing habits, recognise and practice relaxation, improve their ability to balance and concentrate.

There are no reviews yet.
  • View related products with reviews: Yoga.

Share your review

Do you have experience with this course? Submit your review and help other people make the right choice. As a thank you for your effort we will donate £1.- to Stichting Edukans.

There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.