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37 Assertiveness Training Courses

See also: Public speaking & presentation, Feedback Skills, Persuasion & Influencing, Prioritising, Communication Skills, Building / Construction, and Motivation.

See also: Public speaking & presentation, Feedback Skills, and Persuasion & Influencing.

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Thumbnail confidence and self esteem

Developing Self Esteem, Assertiveness and Personal Effectiveness

Logo Courtney Associates
placeBirmingham, Bradford and 27 other regions
Thumbnail confidence and self esteem

This participatory Developing Self Esteem, Assertiveness and Personal Effectiveness course will provide each learner with the knowledge and…

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Assertiveness Training Course

Logo Spearhead Training Ltd
placeN/A

a one-day in-company training programme1 Day - On Request This course is one of our standard in-company programmes and can be delivered to …

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Influencing & Assertiveness

Logo Maguire Training

This programme will focus on those inter-personal skills that are an integral part of daily life. The ability to influence other people is …

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Assertiveness Training Course

Logo R2 Training
placeBirmingham, Bristol and 14 other regions

Assertiveness will help you deal with difficult situations and people more effectively.Learn how to stand up for yourself, communicate your…

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Assertiveness & Effective Interpersonal Skills 1 Day Open Course

Logo Edeva Solutions Ltd

This one day highly interactive course is ideal for those individuals who find it difficult to say NO! And need to develop effective skills…

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Assertiveness Training Course

Logo Midlands Training

Assertiveness SkillsThis one day course will help you develop skills to become more confident and assertive in what ever role you choose. I…

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Assertiveness

Logo The Development Company
placeN/A

The ability to express your views confidently and generate the results you want when dealing with other people is an essential skill in any…

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Assertiveness & Confidence Building Workshop

Logo New College Nottingham

This course consists of the following: What is assertiveness? Different types of behaviour Rights & responsibilities Assertiveness techniqu…

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Assertiveness & Confidence Building

Logo Stand & Deliver, Learning & Development
placeBirmingham, Bradford and 11 other regions

Who Should Attend Anyone who would like to improve their ability to delegate, self confidence, constructive communication skills or deal mo…

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Developing Self Esteem and Assertiveness

Logo GBC Learning & Development
placeKingston, London and 10 other regions

Duration: A one day training course Suitable for: This training is designed for anyone who wishes to improve their self- esteem and confide…

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Assertiveness and Confidence Training Course

Logo LDA Academy
placeLeeds, London and 1 other region

"Discover How To Conquer Negative Thinking, Master Body Language And Questioning Skills, Express Assertiveness Whilst Building Consensus, G…

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Assertiveness at Work

Logo Focus on Training
placeN/A

This course will benefit you whether you are a manager, or a team leader. This course will enable you to develop effective assertive behavi…

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Assertiveness & Confidence Building Training

Logo Silicon Beach Training

This 2- day Assertiveness training course gives attendees practical guidance on developing assertiveness skills and building confidence in …

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Influencing Skills, Assertiveness and Negotiation

Logo London Corporate Training

Senior Managers who would like a refresher and to develop their confidence, influence and negotiation skills Departmental Directors and Dep…

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Assertiveness & Effective Interpersonal Skills 1 Day Open Course

Logo Dunelm Associates (T&D) Ltd

This one day highly interactive course is ideal for those individuals who find it difficult to say NO! And need to develop effective skills…

Let us help you choosing the right course

Not sure which course to pick? Please read on: An assertive attitude is of use in many situations, both at home and at work. A lack of assertiveness can lead to frustration and prevents you from bringing out the best in yourself.

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The internet offers a large number of different courses and training programmes. With this article, we like to help you in choosing the right course.

  1. Checklist: do you need an assertiveness course?
  2. Course duration
  3. Course type and group size
  4. Does the provider suit you?

Checklist: do you need an assertiveness course?

Standing up for yourself without unnecessarily hurting others is the core of assertive behaviour. Daring to give your opinion, but also daring to listen to the other persons’ opinion.

Do you often feel that you:

  • aren’t getting what you want?
  • should have said "no" but are left holding the baby instead?
  • daren’t speak out frankly?
  • are not heard?
  • have difficulty in drawing a clear line?
  • would like to improve your communication with others?
  • swallow irritations and avoid confrontations?

Furthermore, do you have difficulty dealing with criticism, expressing your feelings and is the thought of public speaking enough to make your blood pressure rise?

If that is the case, an assertiveness course might prove to be very helpful to you. In addition, it can be of use when you wish to gain more self-insight. Being assertive is something you can learn.

Doing an assertiveness course results in more insight into your own and others’ behaviour. You will also be more capable of drawing a clear line. You will be able to communicate more effectively and deal with others in a more powerful and personal manner.

Course duration

Assertiveness isn’t a trick you can teach yourself. It requires a vast change in your attitude and behaviour, and that takes time and effort. A training programme or course of one day might provide you with the necessary tools and insights, but if you want to achieve a real change in attitude, it will take more time.

So if you want to make a structural change, you will benefit from a longer course.

Course type and group size

Consider which training approach best suits you and assures you get the best results. Do other people inspire you or would you rather receive a lot of personal attention? Find out how large the groups are to make sure your course is in accordance with your wishes.

Behavioural change is, generally speaking, easier to acquire in a group setting, where the input of the other participants can be very valuable and instructive.

Also, work out for yourself whether you need an assertiveness course or a course in communication skills or social skills. Are you a very shy person and could you use some help in this department? In that case, a social skills training course might help you achieve your learning goals. Do you have personal issues and feel that your personal needs require more attention? Perhaps a coach or a course in personal effectiveness would serve you better. If you feel that you could improve your communication with others, a training course in communication skills could be just the right course for you.

Does the provider suit you?

The irony is that some assertiveness is required in order to find the suitable assertiveness course. It is nevertheless of great importance to find the provider that suits you. So do your research and try out some providers in your neighbourhood. You can get an impression by checking the website, requesting the brochure and reading about others’ experiences. Moreover, just pick up the phone and call them if you have any more questions.

Taking the first steps towards a more assertive you starts with your search for the right course. We wish you the best of luck!