How To Stress Less

Unfortunately Perlego's trainings are no longer available on Springest

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Reduce Stress by Breathing

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Do you ever feel like you are spending all your time working? Do you ever feel like it’s impossible to take time to enjoy life? Does it see…

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Breathe Cursus

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Do you ever feel like you are spending all your time working? Do you ever feel like it’s impossible to take time to enjoy life? Does it see…

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Stress Management

Logo Reed Learning
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Course overview Who is it for? Those who find it hard to manage the pressures facing them at work and want to restore calm, clarity and con…

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Healthy Living for a Busy Life

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If you want to lose weight, get in shape, reduce your risk of disease, boost your energy... or all of the above, this revolutionary Weight …

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Stress Management

Logo Smallpeice Enterprises Limited
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This practical 1-day course is designed for managers who need to understand their legal obligations regarding stress at work. Delegates wil…

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Managing Conflict & Acting Assertively

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While conflict isn't necessarily a bad thing, managing conflict is something which many of us find hard– we either 'duck' it, overreact to …

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Spiritual / Meditation

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What is the Course About? We offer a variety of Spiritual / Meditation courses, ranging from Buddhism for Beginners to All About Reiki. Com…

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Dealing With Stress and Conflicting Needs

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If you want to improve your personal effectiveness and performance by applying stress management techniques to deal with stressful situatio…

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HISTORY FOR BEGINNERS - VICTORIAN BRITAIN

Logo Aspire Sussex
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What is the course about? Victorian Britain – how people earned their living and how they lived; the rapid growth of towns without adequate…

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Stress Management

Logo Genesys Training
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This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for manag…