An Introduction to Stress and Health
Unfortunately Perlego's trainings are no longer available on Springest
Stress Management Series
This course is for anyone interested in learning more about stress in the workplace and how to help manage stress levels.Audience:This cour…
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Stress Management
Course overview Who is it for? Those who find it hard to manage the pressures facing them at work and want to restore calm, clarity and con…
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Spiritual / Meditation
What is the Course About? We offer a variety of Spiritual / Meditation courses, ranging from Buddhism for Beginners to All About Reiki. Com…
Maintaining Your Work-Life Balance
Work-life balance is about planning and managing so as to set and maintain boundaries between work and non-work life and thus enhancing per…
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Pitch for Success: Making Your Pitch Count!
Intimidating... Stressful... scary. This is how some of my clients describe going to a business event. Do you feel the same way? Well you'r…
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- Extra info: 250
Mindfulness Diploma
Find peace in a chaotic world Mindfulness will benefit in all areas of life, including your health. Learn to reduce stress, cultivate happi…
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Stress Management
This practical 1-day course is designed for managers who need to understand their legal obligations regarding stress at work. Delegates wil…
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Managing Stress Level 2
Course Description If you want to develop your knowledge of Managing Stress so that you can embark on a rewarding career or you are already…
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Stress Management Coaching and Consultancy Professional (Advanced)
The course is a professional qualification and enables the successful graduate to use the title of choice from: Stress Manager Stress Manag…
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Managing Stress
Managing Stress The objectives of the course are to understand the nature of stress, explore people’s responses tostress, develop an unders…