Maintaining Your Work-Life Balance
Description
Work-life balance is about planning and managing so as to set and maintain boundaries between work and non-work life and thus enhancing personal effectiveness at work and reducing stress. This course is particularly suitable for those with different working patterns such as working remotely, teleworking, or working flexi-time.
This Business Training programme is delivered by Dr Mann at North West University. Dr Mann is the author of Hiding What We Feel, Faking What We Don't (Vega),Psychology Goes to Work(Purple House), Managing Your Boss in a Week(Hodder and Stoughton) and Anger Management in a Week (Hodder and Stoughton) See All Publications.
Dr Mann is a regular contributor to various medi…
Frequently asked questions
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
Work-life balance is about planning and managing so as to set and maintain boundaries between work and non-work life and thus enhancing personal effectiveness at work and reducing stress. This course is particularly suitable for those with different working patterns such as working remotely, teleworking, or working flexi-time.
This Business Training programme is delivered by Dr Mann at
North West University. Dr Mann is the author of Hiding What We
Feel, Faking What We Don't (Vega),Psychology Goes to Work(Purple
House), Managing Your Boss in a Week(Hodder and Stoughton) and
Anger Management in a Week (Hodder and Stoughton) See All
Publications.
Dr Mann is a regular contributor to various media outlets on topics
of work psychology (such as Radio 5's Breakfast Show, Radio 4's You
and Yours, BBC Working Lunch and Business Breakfast, The Guardian,
the Observer, Daily Mail etc), was for many years 'Dr Work' on the
Guardian's internet site and is a member of the Chartered Institute
of Management's Bullying in The Workplace Task Group. See Course
Reviews
Courses are offered onsite. Durations vary according to your exact
requirements but are usually delivered over a half day (from
£450)or full day (from £750).
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Do you have experience with this course? Submit your review and help other people make the right choice. As a thank you for your effort we will donate £1.- to Stichting Edukans.There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.