Maintaining Your Work-Life Balance

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Maintaining Your Work-Life Balance

Melton IT Services Ltd
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Description

Work-life balance is about planning and managing so as to set and maintain boundaries between work and non-work life and thus enhancing personal effectiveness at work and reducing stress. This course is particularly suitable for those with different working patterns such as working remotely, teleworking, or working flexi-time.

This Business Training programme is delivered by Dr Mann at North West University. Dr Mann is the author of Hiding What We Feel, Faking What We Don't (Vega),Psychology Goes to Work(Purple House), Managing Your Boss in a Week(Hodder and Stoughton) and Anger Management in a Week (Hodder and Stoughton) See All Publications.

Dr Mann is a regular contributor to various medi…

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Didn't find what you were looking for? See also: Anger Management, Work and Life Balance, Personal Effectiveness, Psychology, and Psychology of Learning.

Work-life balance is about planning and managing so as to set and maintain boundaries between work and non-work life and thus enhancing personal effectiveness at work and reducing stress. This course is particularly suitable for those with different working patterns such as working remotely, teleworking, or working flexi-time.

This Business Training programme is delivered by Dr Mann at North West University. Dr Mann is the author of Hiding What We Feel, Faking What We Don't (Vega),Psychology Goes to Work(Purple House), Managing Your Boss in a Week(Hodder and Stoughton) and Anger Management in a Week (Hodder and Stoughton) See All Publications.

Dr Mann is a regular contributor to various media outlets on topics of work psychology (such as Radio 5's Breakfast Show, Radio 4's You and Yours, BBC Working Lunch and Business Breakfast, The Guardian, the Observer, Daily Mail etc), was for many years 'Dr Work' on the Guardian's internet site and is a member of the Chartered Institute of Management's Bullying in The Workplace Task Group. See Course Reviews

Courses are offered onsite. Durations vary according to your exact requirements but are usually delivered over a half day (from £450)or full day (from £750).

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There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.